Faber Test
Screen for hip flexor tightness, hip impingement, and sacroiliac joint dysfunction.
The System
Screens
Functional movement screening to identify mobility restrictions, movement dysfunction, and injury risk factors.
External Hip Rotation
Screen external hip rotation range of motion and identify mobility limitations.
Internal Hip Rotation
Screen internal hip rotation range of motion and identify mobility restrictions.
Hip Flexion
Screen hip flexion range of motion and identify mobility limitations affecting movement.
Pec Minor
Screen for pectoralis minor tightness affecting shoulder position and thoracic posture.
Pec Major
Screen for pectoralis major tightness affecting shoulder range of motion.
½ Kneeling Hip Flexor Stretch
Screen hip flexor length and mobility from a half-kneeling position.
Sit and Reach
Screen hamstring and lumbar spine flexibility with a standardized sit-and-reach protocol.
Bolstered T Rotation
Screen thoracic rotation mobility with supported, isolated positioning.
Ankle Mobility
Screen dorsiflexion range of motion and identify ankle mobility restrictions.
Wrist Mobility
Screen wrist flexion and extension range of motion for functional movement.
Internal Shoulder Rotation
Screen internal shoulder rotation range of motion and mobility restrictions.
External Shoulder Rotation
Screen external shoulder rotation range of motion and identify mobility limitations.