Screen

Internal Shoulder Rotation

Screens the shoulder's ability to internally rotate while lying supine. Restrictions contribute to shoulder impingement, limited lat engagement, and compensated overhead mechanics.

All Screens

Watch the Videos

Enter your email address to access all assessment and corrective exercise videos.

Criteria to Pass

  • A 45-degree angle between the forearm and the ground is achieved
  • The shoulder remains flat on the ground — no lifting or compensating