Buy The Book
Assessments
7 compound movement assessments that expose where the body compensates under load — each with its criteria to pass and a video demonstration.
The Book
Book Resources
Every assessment, screen, and corrective exercise video that accompanies Human Movement Analysis for Personal Trainers.
About the BookScreens
13 single-joint mobility screens that isolate exactly which restriction is driving a compensation — each with a defined pass threshold.
Corrective Exercise Strategies
A Smash, Stretch, and Activate protocol for every screen, with the full video library organised by the joint each exercise improves.